Spirituality

Event Time and Date

Tuesday, March 21 2017, 11:45 AM to 12:45 PM

Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to practice on your own, but do join us regularly. Practicing mindfulness is more precious experienced with others.

SUB 1, Room 3008

Event Categories:

Educational, PE 1: Attend a Mindfulness Event, Well-Being

Other Upcoming Events By Technology Integration

  • 21 Wednesday June
  • Mindfulness Practices

    Wednesday, June 21 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 28 Wednesday June
  • Mindfulness Practices

    Wednesday, June 28 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 05 Wednesday July
  • Mindfulness Practices

    Wednesday, July 5 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 12 Wednesday July
  • Mindfulness Practices

    Wednesday, July 12 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 19 Wednesday July
  • Mindfulness Practices

    Wednesday, July 19 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 26 Wednesday July
  • Mindfulness Practices

    Wednesday, July 26 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 02 Wednesday August
  • Mindfulness Practices

    Wednesday, August 2 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 09 Wednesday August
  • Mindfulness Practices

    Wednesday, August 9 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 16 Wednesday August
  • Mindfulness Practices

    Wednesday, August 16 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...
  • 23 Wednesday August
  • Mindfulness Practices

    Wednesday, August 23 2017, 12:30 PM to 1:30 PM

    Spirituality

    Join students faculty and staff for this summer version of Mindfulness Practices. A variety of meditation teachers from across George Mason will be saving space for mindfulness practices of several flavors: sitting, silent, guided somatic (movement)...