Spirituality

Event Time and Date

Tuesday, March 21 2017, 11:45 AM to 12:45 PM

Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to practice on your own, but do join us regularly. Practicing mindfulness is more precious experienced with others.

SUB 1, Room 3008

Event Categories:

Educational, PE 1: Attend a Mindfulness Event, Well-Being

Other Upcoming Events By Technology Integration

  • 25 Tuesday July
  • Mindfulness Practices

    Tuesday, July 25 2017, 11:45 AM to 12:45 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 28 Friday July
  • Mindfulness Practices

    Friday, July 28 2017, 12:15 PM to 1:15 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 01 Tuesday August
  • Mindfulness Practices

    Tuesday, August 1 2017, 11:45 AM to 12:45 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 04 Friday August
  • Mindfulness Practices

    Friday, August 4 2017, 12:15 PM to 1:15 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 08 Tuesday August
  • Mindfulness Practices

    Tuesday, August 8 2017, 11:45 AM to 12:45 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 11 Friday August
  • Mindfulness Practices

    Friday, August 11 2017, 12:15 PM to 1:15 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 15 Tuesday August
  • Mindfulness Practices

    Tuesday, August 15 2017, 11:45 AM to Tuesday, August 22 2017, 12:45 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 18 Friday August
  • Mindfulness Practices

    Friday, August 18 2017, 12:15 PM to 1:15 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 22 Tuesday August
  • Mindfulness Practices

    Tuesday, August 22 2017, 11:45 AM to 12:45 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...
  • 25 Friday August
  • Mindfulness Practices

    Friday, August 25 2017, 12:15 PM to 1:15 PM

    Spirituality

    Faculty, staff and students come together to practice mindfulness. Practices may include body scans, guided and unguided meditations, loving-kindness and self-compassion exercises. Bring your own practice or learn sitting meditation to take away to ...